Key Habits for Boosting Digestive Balance
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The microbiome plays a vital role in immune response.
Limit sugar-heavy meals that disrupt microbiome balance.
Mindfulness may also improve digestive health by reducing stress.
A holistic approach is best for Balanced digestion (Copyoa`s latest blog post) maintaining gut health.
Limit sugar-heavy meals that disrupt microbiome balance.
Mindfulness may also improve digestive health by reducing stress.
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